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- May 02, 2021Among the best Anatolian dessert and the most famous in the world is lokum, which is known in Turkish as "lokum". Although there are many myths about the beginning of the emergence of lokum, most historians agree that it originated in the Ottoman palace. Some legends say that this sweets were invented to help those who have a greedy food among the palace residents to digest, while other myths say that the Sultan asked to make a color of sweets to maintain harmony between the harem of his wives. The author of "History of Turkish Sweets" explains that lokum, as we know it today, did not exist in the seventeenth century. Its original name "Rahat Al Delkum" means freshening the throat, and it used to make dessert. Later on, its name was changed to Rahat Lokum, and finally Lokum only. For centuries Westerners have questioned the secret recipe for this dessert. Dessert consists of a few main ingredients: starch, sugar, water, and lemon juice. When sugar began to be produced, it replaced honey
- April 11, 2020
Discover why it’s important to buy local food, the health benefits of eating locally grown produce, and why choosing local food benefits the environment.
- April 11, 2018Purple vegetables may be pretty, but they also have powerful health benefits. See why and get mouthwatering recipes for 10 purple vegetables. The color purple often symbolizes royalty and magic. And lately, purple vegetables have been popping up in more places.
- April 11, 2018
You’ve heard fiber is important, but why is fiber good for you? And how can you get enough fiber? Discover all the health benefits of this essential nutrient, the best high fiber foods, and an easy way to challenge yourself to get more fiber in your daily diet.
- April 11, 2018Get an overview of vegan statistics from around the world. See why so many people are going vegan and eating plant-based — from athletes to celebrities to everyday people. The rise of plant-based diets is here to stay.
- April 11, 2018Are you ready to learn how to take control of your health and heal the planet with food? The Food Revolution Summit is THE event of the year to get up-to-date information and useful tips and tools from experts you can trust during this totally free, online event.
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